PCS - Personal Change System
PERSONAL CHANGE SYSTEM
ABOUT US
HOW PCS WORKS
BACKGROUND/HISTORY
PROGRAMS
WHO CAN BENEFIT
CONTACT US

Helen Kramer

(212) 674-6743
Email Helen
222 Park Avenue South
New York, NY 10003

Joan Erskine

(718) 398-6132
45 Plaza Street, 1B
Park Slope
Brooklyn, NY
The Mind Body Connection
The connection between our physiology and our emotions has become increasingly evident. We know that medications like Prozac and Zoloft work by supplying adequate levels of seretonin in people whose levels are too low. Seretonin is one of our “feel good” neurotransmitters. Without appropriate levels we suffer from depression. A deficiency of seretonin is as physiological a deficiency as is insulin. Previously we saw the former as “emotional” and the latter as “physical”. Actually both are “physical”. We now know that our emotions are related to our physiology and we no longer have to feel stigmatized.

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